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Chiropractic can help with sciatica by addressing the underlying issues that contribute to nerve compression or irritation, which causes the pain. Chiropractic can help with the use of spinal adjustments to realign the vertebrae in the lower back and pelvis, reducing pressure on the sciatic nerve. Techniques such as mobilization, soft tissue therapy and stretching exercises are used to improve spinal function, relieve muscle tension and restore proper movement.